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	<title>The Coffee Break Coach</title>
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	<link>http://thecoffeebreakcoach.com</link>
	<description>Brief Coaching for Powerful Solutions</description>
	<lastBuildDate>Mon, 23 Jan 2012 15:01:39 +0000</lastBuildDate>
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		<title>Unleash the Artist Inside</title>
		<link>http://thecoffeebreakcoach.com/unleash-the-artist-inside/</link>
		<comments>http://thecoffeebreakcoach.com/unleash-the-artist-inside/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 15:01:39 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hypnosis-now.com/blog/?p=133</guid>
		<description><![CDATA[“The most visible creators I know of are those artists whose medium is life itself, the ones who express the inexpressible – without brush, hammer, clay or guitar. They neither paint nor sculpt – their medium is being. Whatever their presence touches has increased life. They see and don’t have to draw. They are the [...]]]></description>
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		<title>My 3 Words for 2012</title>
		<link>http://thecoffeebreakcoach.com/my-3-words-for-2012/</link>
		<comments>http://thecoffeebreakcoach.com/my-3-words-for-2012/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:32:45 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=660</guid>
		<description><![CDATA[The inspiration for this post came from Chris Brogan. I really like the idea of having a theme, or themes, for the year. My 3 Words are: Move, Connect and Create. MOVE -  I believe that motivation comes from movement, not the other way around. As a former dancer and choreographer I come from a background of [...]]]></description>
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		<title>Motivation Comes From Movement</title>
		<link>http://thecoffeebreakcoach.com/motivation-comes-from-movement/</link>
		<comments>http://thecoffeebreakcoach.com/motivation-comes-from-movement/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 12:55:57 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=565</guid>
		<description><![CDATA[Not the other way around&#8230; Don&#8217;t screw around. Start now. Find an excuse. Any excuse. Do something. Do anything. Get going. Posthaste. ~Tom Peters]]></description>
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		<title>Do You Really Want Success?</title>
		<link>http://thecoffeebreakcoach.com/do-you-really-want-success/</link>
		<comments>http://thecoffeebreakcoach.com/do-you-really-want-success/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 14:23:00 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[growth]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[values]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=359</guid>
		<description><![CDATA[An outstanding collection of clips from Will Smith on what it really takes to be successful. Give yourself the gift of 9 minutes and watch this.]]></description>
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		<title>Are You Handicapping Yourself?</title>
		<link>http://thecoffeebreakcoach.com/are-you-handicapping-yourself/</link>
		<comments>http://thecoffeebreakcoach.com/are-you-handicapping-yourself/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 17:16:52 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[responsibility]]></category>

		<guid isPermaLink="false">http://hypnosis-now.com/cbc/?p=187</guid>
		<description><![CDATA[You&#8217;ve probably heard the term &#8220;fear of failure&#8221;  – but have you heard of &#8220;self-handicapping?&#8221; According to Psychwici.com: Self-handicapping is described as an action or choice which prevents a person from being responsible for failure (Kolditz &#38; Arkin, 1982). Berglas and Jones (1978) describe this strategy as making choices or acting in ways which make [...]]]></description>
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		<title>The Choreography of Attention</title>
		<link>http://thecoffeebreakcoach.com/the-choreography-of-attention/</link>
		<comments>http://thecoffeebreakcoach.com/the-choreography-of-attention/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 13:42:56 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[discipline]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=277</guid>
		<description><![CDATA[&#8220;Art is the choreography of attention.&#8221; ~Edward de Bono Choreography is the structure of movement. Are you structuring the movement of your attention? Are you putting your attention on the things that make your life a work of art (a product of your creativity)? The discipline of the Artist is to find time every day [...]]]></description>
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		<title>Once a Dancer, Always a Dancer</title>
		<link>http://thecoffeebreakcoach.com/once-a-dancer-always-a-dancer/</link>
		<comments>http://thecoffeebreakcoach.com/once-a-dancer-always-a-dancer/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 11:24:50 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[creativity]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[professional]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=286</guid>
		<description><![CDATA[I spent 15 years of my early life as a professional dancer, and although I can no longer kick over my head, I realize now that the mindset of the dancer will always be with me. First and foremost the dancer knows you need to be in class every day. Daily learning and practice keeps [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Self Reliance</title>
		<link>http://thecoffeebreakcoach.com/self-reliance/</link>
		<comments>http://thecoffeebreakcoach.com/self-reliance/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 13:57:31 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=641</guid>
		<description><![CDATA[What I must do is all that concerns me, not what the people think. This rule, equally arduous in actual and in intellectual life, may serve for the whole distinction between greatness and meanness. It is the harder, because you will always find those who think they know what is your duty better than you [...]]]></description>
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		<title>The Problem With Problems</title>
		<link>http://thecoffeebreakcoach.com/the-problem-with-problems/</link>
		<comments>http://thecoffeebreakcoach.com/the-problem-with-problems/#comments</comments>
		<pubDate>Tue, 10 May 2011 11:27:03 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=635</guid>
		<description><![CDATA[Sometimes, when you have a problem, it’s important to diagnose and fix it. A car problem, for example, or a medical problem. But problems of other kinds can become a trap. You try to think about the problem, find out why it happened (maybe even blame something or someone), and generally sink deeper and deeper [...]]]></description>
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		<item>
		<title>You&#8217;ve Got 15 Minutes</title>
		<link>http://thecoffeebreakcoach.com/youve-got-15-minutes/</link>
		<comments>http://thecoffeebreakcoach.com/youve-got-15-minutes/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 17:43:55 +0000</pubDate>
		<dc:creator>robert</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thecoffeebreakcoach.com/?p=632</guid>
		<description><![CDATA[There&#8217;s a problem. You&#8217;ve got 15 minutes to solve it. What do you do? Someone hands you a stack of documents, or a book, 15 minutes before an important meeting. What do you do? You have 15 minutes to pull together a dinner for 4 people. What do you do? You need to teach someone [...]]]></description>
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